Every Monday evening for most of the summer, EliteFeats produced the Summer Run Series. The Natural Heritage Trust retained them as part of the New York State Parks Department. About the Summer Race Series There were eight races at various parks across Long Island including Sunken Meadow, Heckscher, Hempstead Lake...
Five Tips for Summer Running in the Heat
The summer is officially here, and for those who run, the heat and humidity will be brutal. Before you end up needing medical attention or have to pay a visit to an emergency room, Dr. Dan Ordaz, Performance Medicine Physician with St. Vincent Sports Performance in Indianapolis has these five...