It's exactly three years after I ran the NYC Marathon in 2016. That was one of the toughest, yet fulfilling races in my life. Since then, I have watched my Team Galloway Long Island runners, praying that they complete the NYC Marathon feeling strong. Theresa and Merril at the start...
It Was a Galloway Weekend in Atlanta
It was a Galloway Weekend in Atlanta I arrived in Atlanta Friday afternoon. I took the Marta, as instructed by the Galloway folks, and went to downtown Atlanta to the Westin Hotel. Jeff Galloway and his store Phidippides is located in Atlanta and he was organizing the Double G that...
Seaford’s Hot Chocolate 5K Run
Seaford's Hot Chocolate 5K Run There's nothing better than running a race and seeing your teammates on the course! Team Galloway LI decided to run this Seaford Hot Chocolate 5K Race as one of our scheduled Saturday runs. Not everyone showed but most of the group was there. Merril and...
Running the Suffolk County Half Marathon in a Nor’Easter
Running the Suffolk County Half Marathon in a Nor'Easter Two weeks ago, Team Galloway LI had our last training run of 14 miles. It rained. We got it done. The Suffolk County Half Marathon, a race we have been training for for the last several months, was finally here. The...
Team Galloway LI Featured on MYLITV
Team Galloway LI Featured on MYLITV https://www.youtube.com/watch?v=rNyQ63Kr56c&feature=youtu.be "Meet the members of Team Galloway Long Island led by Hilary Topper. They run races by running and walking at specific intervals. This method, developed by Olympic athlete Jeff Galloway, allows the runners to have more energy at the end of the race...