Have a Pool Workout When You’re Out of Town?

Have a Pool Workout When You’re Out of Town? Ever have to go out of town on business in the middle of your training? You get to the hotel, only to find that the pool is smaller than your bathtub! We talked with Bill Brenner, educational director of US Masters...

Trying Out Yoga After Being Injured

Every time I gear up for a half marathon, and I have geared up three times now, I feel like something “bad” happens. It’s nothing major, thank goodness, but it always seems to set me back. Getting ready for the Disney Half This time, I was getting ready to run...