The weekend started with a bike ride along the Wantagh Parkway (south shore of Long Island) with my husband. He's much stronger than I am so when he lead, it was hard to keep up. We rode over two narrow bridges (which scared me especially since other bicycles were coming in the...
Running a Long Run Alone…
I laughed after I read this one because I've run so many long ones since 2013 when this was originally written. I hope it encourages others that it's okay to get out there and do a long one. If you can't, consider joining a group like WeREndurance. We run every...