TriDot and RunDot – Discount Code

When recommending products or services, I’ve always lived by one rule—I’ll never suggest anything I haven’t personally tried. I won’t get involved or share it with you if I don’t believe in it. That’s why I’m so excited to talk about my experience with Tridot and Rundot. After two months of using Tridot, I can confidently say I’m impressed—and here’s why.

Getting Started with Tridot

For those unfamiliar with Tridot, it’s a training platform tailored specifically for triathletes. (RunDot is for runners.) The system uses data, technology, and coaching insights to create personalized plans for athletes, whether they are newbies or seasoned pros. I started using Tridot for my training, and to be honest, I was a little skeptical at first. We’ve all seen programs that make big promises, but Tridot has delivered.

Right away, I noticed how easy it was to get started. The onboarding process was straightforward, and it asked me for key metrics—like my fitness level and training goals—to design a customized training plan. I appreciated that it didn’t feel like a cookie-cutter or a one-size-fits-all. Instead, it gave me something that felt completely suited to me.

tridot

What Impressed Me the Most

What sets TriDot apart, in my opinion, is how smart and adaptable it is. The app uses data to track your progress and adjust your plan in real-time. It takes into account everything—from your pace and heart rate to how you’re feeling on any given day. If I had an off day, the program adjusted. If I crushed a workout, it recalibrated for my next session.

I also loved how it balanced my workload. It wasn’t about grinding myself into the ground; it was about training smarter, not harder. There’s a unique level of trust that comes with knowing your plan is backed by science and proven methodologies. And the results speak for themselves—I could see measurable improvement in my performance in just a couple of months.

Enter RunDot

rundot

Alongside TriDot, I dove into RunDot, its running counterpart. Much like TriDot, RunDot takes the guesswork out of training. Whether you’re prepping for a half marathon, marathon or trying to build speed, the platform creates a plan that meets you where you are and takes you where you want to go.

For me, RunDot became an invaluable partner in my return to running. After surgery and a long road of recovery, I needed a program that wouldn’t push me too hard but could steadily bring me back to form. RunDot delivered exactly that. It tracked my runs, adjusted to my recovery needs, and gave me confidence that I was on the right path—not overdoing it, but still making progress.

Why I Believe in These Tools

It’s rare to find services that truly live up to their promises, but TriDot and RunDot have done just that. My experience so far has been overwhelmingly positive, and I can already see the lasting impact they’re having on my fitness and confidence.

Hilary riding a stationery bike on the windstar cruise

Is It Right for You?

Whether you’re a triathlete, runner, or anyone looking to level up your training, I’d highly recommend giving these programs a try. They’ve changed the way I approach my workouts, and I’m confident they can do the same for you. But remember, the best way to find out is to experience it for yourself—just like I did.

What makes TriDot (focused on triathlon training) and RunDot (geared toward runners) stand out is their use of AI to develop plans that suit your exact goals, schedule, and current fitness level. These programs analyze your data and deliver workouts that ensure you’re training smarter, not harder. Plus, they sync seamlessly with your devices like Garmin watches and platforms like Zwift, letting you access your custom workouts in seconds—saving you time and effort while still delivering results.

Hilary in the open water

Here’s a snapshot of my upcoming season and how TriDot is helping me prepare:

  • May and June – Two sprint triathlons to kick things off.
  • July – Hoping for the Maggie Fischer Swim
  • August – The Mackinac Island Swim, an 8.2-mile challenge that I’ve been building up to.
  • Late Summer/Early Fall – Two hilly Olympic aqua bike events with Eventpower LI.
TriDot allows me to input all my races, and the program adjusts my training based on my unique needs and goals. It even includes RaceX, a fantastic feature that predicts my race day performance based on weather, terrain, and other variables. This is an enormous asset for those racing Ironman-branded events or tackling tough courses.

Why Coaching Still Matters

Even with the advanced AI features, I firmly believe having a certified coach adds value to the experience. With a coach, you get the support you need to refine your training, adapt to life’s unexpected changes, and build confidence ahead of your races. I help my athletes by navigating the programs, providing feedback, and tailoring support to meet their unique needs. These tools are incredible on their own, but incorporating coaching takes them to an even higher level. (Like anything else, you still need to tweak the program. Nothing is 100 percent but this is pretty close.)
As you know, I’m a certified USA Triathlon Coach, Road Runners of America Run Coach, US Master Swim Coach, Adult Learn to Swim Coach, and a WOWSA Open Water Swim Coach.

Credibility Backed by Legends and Ironman

One major endorsement that sets TriDot apart is its partnership with Ironman, the pinnacle of endurance events. TriDot is the official training tool for Ironman, which speaks volumes about its effectiveness. It’s also backed by legendary athletes like Mark Allen, a six-time Ironman World Champion, who praises it for its innovative approach to training. The trust and endorsement of such prominent figures in the sport add significant credibility to the platform, showing that even the best athletes recognize how AI-driven plans can elevate performance.

Join the Community and Give It a Try

Since becoming a part of the TriDot and RunDot communities, I’ve discovered a vibrant network of passionate athletes and coaches. The energy is infectious, and the results speak for themselves. That’s why I’m excited to invite you to join this innovative training community and experience it firsthand!
I’m offering a two-month free trial so you can see just how transformational customized, AI-driven training can be. Take advantage of this opportunity today through the links below:
The world of endurance sports is changing rapidly with technology leading the charge. Why not customize your training with AI and discover just how far you can go? I can’t wait to help you reach new heights in your fitness and racing goals. See you on the road, in the pool, or on the course!